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MYLLYTALO

Vacations for wellbeing and relaxation

Myllytalo, (Finnish for Millhouse) is located in Hämeenlinna, just about 3,5 km from the railway station. In Myllytalo you are just like in the countryside but still in town. We offer our home and it’s courtyard from the early 20th century at Your service with a certainty that the unique atmosphere in an idyllic and peaceful milieu is going to be an experience not to forget.

Our two apartments at the outhouse are beautifully renovated with quality and style. The apartments and their kitchens are fully equipped. We have a free wifi-connection and free parking space is available just beside the apartments. Breakfast bag is available on request (8€/pers.). Make yourself at home and enjoy the peace and privacy offered by our comfortable facilities!

Physiotherapy and massage are available in the main building by reservation. In addition, you are able to reserve singing bowl relaxation session or yin-yoga class individually or for your group. The peat poultice treatments may be combined with massage or you may have a separate session with relaxing music. Also, different workshops are available on request. Look for additional information below.

Did you know that there are approximately 3 million saunas in Finland? Our sauna is definitively one of the best in Hämeenlinna. LatoSpa (Finnish for Spa in Barn) is a celebration for sauna, the cornerstone of the Finnish culture and everyday life. The renovation of the old sauna has been true to the original which makes it possible to sense the special spirit. The sauna stove is heated for several hours before it is available for use. It guarantees you the deep-relaxing feeling which may be completed by the warm spa, a round bathing tub for 5-6 persons. In addition, the old barn has been turned into a parlour where the social evening may continue by barbecuing together. Ask also for additional program for your LatoSpa experience including facsial massage in the hot tub and rose sauna experience with self-acting indulgence treatments.

The singing bowls are popular in relaxation. In Myllytalo we use Peter Hess® Sound Massage which is an evidence based highly effective relaxation method. The bowls are hand made, beautiful looking and sounding instruments. When played manually they create a low-frequency vibroacoustic experience because the human frame resonates gently with the sound waves. The sessions in Myllytalo may be provided individually where the bowls are placed directly on your body while you are laying comfortably under a warm blanket. Exclusive sessions for your group are called sound bath which are put in action on a cozy room where the participants are laying on yoga underlays. The sound of the bowls is an aesthetic experience and in addition to relaxation, has a tendency to clear our minds, just be here and now and enjoy.

Yin Yoga is a slow-paced style of yoga with asanas (postures) that are held for longer periods of time than in other styles. The aim of Yin Yoga is to increase circulation in the joints and improving flexibility. It may be called a more meditative approach to yoga, and its goals are focused on awareness of your body and inner silence. Yin could be described as stable and downward moving which matches well with the philosophy of Myllytalo. Yin Yoga classes in Myllytalo are arranged individually just for you or your small group. This enables individualized guiding in an intimate and relaxing atmosphere. In addition, singing bowls relaxation may be added to your Yin Yoga experience.

Peat has been used in different treatments for over 1000 years. In Myllytalo we use Finnish peat which is a 100% natural product with no added or removed ingredients. In the treatment the peat poultices are first warmed up and then placed on your body. The poultices weight is altogether 15 kg which create a real grounding experience. Relaxing background music is played in the cozy and softly darkened room. A gentle massage may be added to the peat treatment which increases the relaxation. This combo literally makes you wind out and let it go both physically and mentally. Facial treatments as a self-acting indulgence is also available. The package includes peat for a facial mask treatment, gently rubbing textile towel, face towel and treating face lotion. In addition, individual guiding is provided by Myllytalo. Definitively a different and fun program for you and your group!

Wellbeing is much appreciated in Myllytalo. Different workshop sessions designed especially for our group may be focused on body awareness, breathing or mental images together with music. Also, sessions may combine voicework with mindfulness, which is a meditative way of being in contact with your body and to express yourself in a healing way.

Healing breathing workshops focus on healthy and normal breathing. We breath approximately 20.000 times per day which makes the importance of good breathing understandable. Proper breathing impacts wellness by lowering stress, relaxing muscles, and decreasing perspiration. Breathing well also supports muscle growth and promotes energy to finish our daily tasks. The workshops are arranged exclusively for your groups of 2-10 participants.

Do not hesitate to ask for further information. We are pleased to customise your stay at Myllytalo as comfortable as possible <3 You are warmly welcome!

Harri and Kirsi Tuomi, householders of Myllytalo

CONTACT

MYLLYTALO
Myllytalontie 4
13270 Hämeenlinna

mylly@myllytalo.fi 

Harri: harri.tuomi@myllytalo.fi / +358 400 861042 / accommodation and conference services, physiotherapy and massages

Kirsi: kirsi.tuomi@myllytalo.fi / +358 40 5443784 / music and interaction therapy, education and wellbeing services

Website photos: byMikaelas

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MYLLYTALO | Myllytalontie 4, 13270 Hämeenlinna | Harri: 0400 861042 | Kirsi: 040 5443784 | Email etunimi.sukunimi@myllytalo.fi